Community Calendar

The Total Wellness Program is a free 8-week healthy lifestyle and weight-loss class offered by the Oklahoma City-County Health Department. Classes are available at multiple community locations across Oklahoma County, as well as online, making participation accessible for adults with busy schedules.

This program is designed to help participants lose weight safely, build healthier habits, and prevent or manage chronic conditions such as diabetes, high blood pressure, and heart disease.

Call to book this service, available in person or online: 405-420-7877

Couple’s Intensive Weekend: This is a therapeutic and coaching weekend for couples that want to do the hard work all in one weekend. It combines therapy and coaching for bonding, healing, improving communication and intimate connection. This weekend can also be used for exploring sexuality, opening up the relationship, developing contracts for ethical non-monogamy, or other variations.

Additional dates and times available to be set during the pre-booking call.

Call to book this service, available in person or online: 405-420-7877

Couple’s Intensive Weekend: This is a therapeutic and coaching weekend for couples that want to do the hard work all in one weekend. It combines therapy and coaching for bonding, healing, improving communication and intimate connection. This weekend can also be used for exploring sexuality, opening up the relationship, developing contracts for ethical non-monogamy, or other variations.

Additional dates and times available to be set during the pre-booking call.