Community Calendar

Dec 02 Thursday

Community Service

Zen Renew

Zen Zone at Mind and Body Fitness Connections

$15.00

Every week through May 18, 2022.
Thursday: 07:00 PM - 08:00 PM

Zen Renew is designed as a "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calm the mind. This routine is designed with everyone in mind. For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is intended to bring balance back to the body. Zen Renew improves flexibility and focus and includes stretching, Qigong, Zen meditation practices and a guided meditation. The movements, breath work, and meditations are designed to increase flexibility and mental clarity. For more information visit:www.mindandbodyfitness.net/blog/2020/11/6/zen-renew-improve-your-focus-and-gain-clarity Cost:$15 Single Class Pass$39 Monthly Video Membership Purchase your single class pass and show your receipt at the door:https://checkout.square.site/buy/XPHM2GC7VK4FDNPJHTGYBATS Purchase a monthly membership for access to our video library for viewing anytime:https://checkout.square.site/buy/X7EWBPRBZSFNLCCP4QUGXVNB

Dec 09 Thursday

Community Service

Zen Renew

Zen Zone at Mind and Body Fitness Connections

$15.00

Every week through May 18, 2022.
Thursday: 07:00 PM - 08:00 PM

Zen Renew is designed as a "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calm the mind. This routine is designed with everyone in mind. For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is intended to bring balance back to the body. Zen Renew improves flexibility and focus and includes stretching, Qigong, Zen meditation practices and a guided meditation. The movements, breath work, and meditations are designed to increase flexibility and mental clarity. For more information visit:www.mindandbodyfitness.net/blog/2020/11/6/zen-renew-improve-your-focus-and-gain-clarity Cost:$15 Single Class Pass$39 Monthly Video Membership Purchase your single class pass and show your receipt at the door:https://checkout.square.site/buy/XPHM2GC7VK4FDNPJHTGYBATS Purchase a monthly membership for access to our video library for viewing anytime:https://checkout.square.site/buy/X7EWBPRBZSFNLCCP4QUGXVNB

Dec 13 Monday

Community Service

Caregiver Support Group

Daily Living Centers

Free

05:30 PM - 06:30 PM, every month on Monday through Dec 18, 2021.

Monthly Caregiver Support Group at Daily Living Centers of Oklahoma in Edmond. All caregivers in the community are welcome, and respite care for adults who need it is provided by Daily Living Centers staff. To RSVP, call Dirmeyer at (405) 233-3531. Daily Living Centers of Oklahoma is a non-profit organization offering affordable, non-residential facilities that support the health, nutritional and social needs of disabled or elderly adults in a professionally staffed group setting. With four locations, DLC provides an alternative to nursing homes and other long term care options. For more information, please visit www.dailylivingcenters.org.

Dec 16 Thursday

Community Service

Zen Renew

Zen Zone at Mind and Body Fitness Connections

$15.00

Every week through May 18, 2022.
Thursday: 07:00 PM - 08:00 PM

Zen Renew is designed as a "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calm the mind. This routine is designed with everyone in mind. For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is intended to bring balance back to the body. Zen Renew improves flexibility and focus and includes stretching, Qigong, Zen meditation practices and a guided meditation. The movements, breath work, and meditations are designed to increase flexibility and mental clarity. For more information visit:www.mindandbodyfitness.net/blog/2020/11/6/zen-renew-improve-your-focus-and-gain-clarity Cost:$15 Single Class Pass$39 Monthly Video Membership Purchase your single class pass and show your receipt at the door:https://checkout.square.site/buy/XPHM2GC7VK4FDNPJHTGYBATS Purchase a monthly membership for access to our video library for viewing anytime:https://checkout.square.site/buy/X7EWBPRBZSFNLCCP4QUGXVNB

Dec 18 Saturday

Community Service

Concealed Carry Class (SDA)

$60.00

09:00 AM - 05:00 PM on Sat, 18 Dec 2021

Come in and learn from our Law Enforcement and Civilian Firearms Instructors and take your safety into your own hands. This class is required to obtain a license in the State of Oklahoma to legally conceal or open carry a firearm for self-defense. The class requires eight hours of instruction on Title 21, Oklahoma Law and safe handling of a firearm. At the conclusion of the class, you will receive the signed certificate of completion needed to apply for a Oklahoma Handgun License.The Concealed Carry (SDA) Class covers training on Oklahoma Law, deadly force issues, safety, shooting fundamentals, handgun operation, and a live fire shooting portion (Offsite). It also contains an abbreviated “basic” class for handguns with an emphasis on safety.

Dec 23 Thursday

Community Service

Zen Renew

Zen Zone at Mind and Body Fitness Connections

$15.00

Every week through May 18, 2022.
Thursday: 07:00 PM - 08:00 PM

Zen Renew is designed as a "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calm the mind. This routine is designed with everyone in mind. For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is intended to bring balance back to the body. Zen Renew improves flexibility and focus and includes stretching, Qigong, Zen meditation practices and a guided meditation. The movements, breath work, and meditations are designed to increase flexibility and mental clarity. For more information visit:www.mindandbodyfitness.net/blog/2020/11/6/zen-renew-improve-your-focus-and-gain-clarity Cost:$15 Single Class Pass$39 Monthly Video Membership Purchase your single class pass and show your receipt at the door:https://checkout.square.site/buy/XPHM2GC7VK4FDNPJHTGYBATS Purchase a monthly membership for access to our video library for viewing anytime:https://checkout.square.site/buy/X7EWBPRBZSFNLCCP4QUGXVNB

Dec 28 Tuesday

Community Service

Caregiver Support Group

Daily Living Centers

Free

06:30 PM - 07:30 PM, every month on Tuesday through Apr 28, 2022.

Monthly Caregiver Support Group at Daily Living Centers in Bethany. All caregivers in the community are welcome, and respite care for adults who need it is provided by Daily Living Centers staff. To RSVP, call Dirmeyer at (405) 233-3531. Daily Living Centers of Oklahoma is a non-profit organization offering affordable, non-residential facilities that support the health, nutritional and social needs of disabled or elderly adults in a professionally staffed group setting. With four locations, DLC provides an alternative to nursing homes and other long term care options. For more information, please visit www.dailylivingcenters.org.

Dec 30 Thursday

Community Service

Zen Renew

Zen Zone at Mind and Body Fitness Connections

$15.00

Every week through May 18, 2022.
Thursday: 07:00 PM - 08:00 PM

Zen Renew is designed as a "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calm the mind. This routine is designed with everyone in mind. For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is intended to bring balance back to the body. Zen Renew improves flexibility and focus and includes stretching, Qigong, Zen meditation practices and a guided meditation. The movements, breath work, and meditations are designed to increase flexibility and mental clarity. For more information visit:www.mindandbodyfitness.net/blog/2020/11/6/zen-renew-improve-your-focus-and-gain-clarity Cost:$15 Single Class Pass$39 Monthly Video Membership Purchase your single class pass and show your receipt at the door:https://checkout.square.site/buy/XPHM2GC7VK4FDNPJHTGYBATS Purchase a monthly membership for access to our video library for viewing anytime:https://checkout.square.site/buy/X7EWBPRBZSFNLCCP4QUGXVNB

Jan 06 Thursday

Community Service

Zen Renew

Zen Zone at Mind and Body Fitness Connections

$15.00

Every week through May 18, 2022.
Thursday: 07:00 PM - 08:00 PM

Zen Renew is designed as a "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calm the mind. This routine is designed with everyone in mind. For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is intended to bring balance back to the body. Zen Renew improves flexibility and focus and includes stretching, Qigong, Zen meditation practices and a guided meditation. The movements, breath work, and meditations are designed to increase flexibility and mental clarity. For more information visit:www.mindandbodyfitness.net/blog/2020/11/6/zen-renew-improve-your-focus-and-gain-clarity Cost:$15 Single Class Pass$39 Monthly Video Membership Purchase your single class pass and show your receipt at the door:https://checkout.square.site/buy/XPHM2GC7VK4FDNPJHTGYBATS Purchase a monthly membership for access to our video library for viewing anytime:https://checkout.square.site/buy/X7EWBPRBZSFNLCCP4QUGXVNB

Jan 13 Thursday

Community Service

Zen Renew

Zen Zone at Mind and Body Fitness Connections

$15.00

Every week through May 18, 2022.
Thursday: 07:00 PM - 08:00 PM

Zen Renew is designed as a "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calm the mind. This routine is designed with everyone in mind. For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is intended to bring balance back to the body. Zen Renew improves flexibility and focus and includes stretching, Qigong, Zen meditation practices and a guided meditation. The movements, breath work, and meditations are designed to increase flexibility and mental clarity. For more information visit:www.mindandbodyfitness.net/blog/2020/11/6/zen-renew-improve-your-focus-and-gain-clarity Cost:$15 Single Class Pass$39 Monthly Video Membership Purchase your single class pass and show your receipt at the door:https://checkout.square.site/buy/XPHM2GC7VK4FDNPJHTGYBATS Purchase a monthly membership for access to our video library for viewing anytime:https://checkout.square.site/buy/X7EWBPRBZSFNLCCP4QUGXVNB

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