Community Calendar

Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

Registration required; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).

1 hour, twice a week, Mondays & Wednesdays August 18-December 17

Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

Registration required; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).

1 hour, twice a week, Mondays & Wednesdays August 18-December 17

Calling all aspiring bird enthusiasts! Join us for the Bird Walk for Beginners on Saturday, November 8th at 8:00 a.m. Attendees will go on a guided walk, led by seasoned birders from the Oklahoma City Audubon Society. Discover local avian species and learn to identify bird calls while enjoying a walk around our beautiful farm! Bring your own binoculars or use ours on a first-come, first-served basis. Let our walk kick-start your birding journey!

Register today to secure your spot! This event involves walking on potentially uneven terrain, so please prepare accordingly!

Looking to improve your health, boost athletic performance or simply move more freely in daily life?

Join Alfie Meneses at 405 YOGA OKC for an enlightening 2-hour Mobility Workshop designed to help you unlock greater flexibility, strength, and movement efficiency.

You’ll explore:

- Effective warm-up and mobility drills for joints and muscles
- Techniques to improve flexibility and reduce tension
- How to develop a sustainable, injury-free movement practice
- Breathing strategies that complement mobility exercises
- Targeted movements that work for your unique body

This is the perfect workshop for anyone looking to build a solid foundation of mobility, whether you’re a seasoned athlete or someone new to the world of movement. Alfie’s expert guidance will ensure you leave feeling more open, aware, and confident in your body’s ability to move with ease.

Limited space available. Pre-registration required.

Don't wait! Click here to book your spot now👇

Come join us for a Community Resource Fair! See what local organizations have to offer for you -- all at the same time! Visit multiple booths and learn about these organizations. Many different types of organizations will be represented, from medical, food, and housing help to children's and aging services. We hope to see you there!

• Light refreshments served

Red Coyote is excited to announce big changes for the Red Coyote Half Marathon this fall with a new location, new course, and more great weekend activities! We are ready to celebrate our Pack and the strong roots of OKC running community with 13.1 miles of fun for a great cause.

We hope you will join us for this exciting event that pays homage to our history as we look with clear eyes towards the future.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

Registration required; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).

1 hour, twice a week, Mondays & Wednesdays August 18-December 17

Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

Registration required; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).

1 hour, twice a week, Mondays & Wednesdays August 18-December 17

Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

Registration required; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).

1 hour, twice a week, Mondays & Wednesdays August 18-December 17

Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

Registration required; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).

1 hour, twice a week, Mondays & Wednesdays August 18-December 17