Nov 09 Sunday
Red Coyote is excited to announce big changes for the Red Coyote Half Marathon this fall with a new location, new course, and more great weekend activities! We are ready to celebrate our Pack and the strong roots of OKC running community with 13.1 miles of fun for a great cause.
We hope you will join us for this exciting event that pays homage to our history as we look with clear eyes towards the future.
Nov 10 Monday
Staying Active and Independent for Life (SAIL) is a fitness program for older adults which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of falls. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Registration required; walk-ins accepted if space permits. Library card required for all participants. Provided with support from the Oklahoma Healthy Aging Initiative (OHAI).
1 hour, twice a week, Mondays & Wednesdays August 18-December 17
Nov 11 Tuesday
Nov 17 Monday
Nov 18 Tuesday
Nov 24 Monday
Nov 25 Tuesday
Dec 01 Monday
Dec 02 Tuesday
Dec 08 Monday